Join us on May 9th from 2:00 p.m. – 4:00 p.m. for an informative planning event featuring the experienced attorneys of Lamson & Cutner. Meet professionals from different planning areas – Long-term care planning, Financial Planning, Downsizing, Assisted Living, Home Care, Insurance, and more – and attend short breakout presentations that are of interest to you. Get …
Join us for a webinar to explore the Roadmap and take charge of your brain health today. Our Roadmap to a Sharper Mind reflects the latest research and best practices in cognitive wellness, helping individuals take actionable steps to sharpen their minds, boost memory, and prevent cognitive decline. This 20-page, easy-to-follow guide provides the essential …
Join Sharp Again health coach Kim Ramos, RN, NBC-HWC, in Libertyville, IL for an interactive presentation on Sharp Again's Roadmap to a Sharper Mind. Your brain powers every decision you make, every experience you enjoy, and your ability to live independently throughout retirement. What if you had a clear path to a sharp, healthy mind in …
Stop by the Sharp Again table to learn more about our evidence-informed programs, educational resources, and practical strategies for supporting cognitive wellness and healthy aging. We’ll be sharing information about our presentations, coaching programs, and tools designed to help individuals take proactive steps toward better brain health and overall wellbeing. You’ll also have the opportunity …
Did you know that many of the factors that influence brain health and memory are within your control? With thousands of studies published on cognitive health, it can be difficult to know where to begin. The good news is that small, informed steps taken today can have a meaningful impact on your long-term cognitive wellbeing. …
Darien Library welcomes editor, Lisa Feiner, who will talk about her new book, Minding Your Memory: What You Can Do Now to Prevent Dementia and Stay Sharp for Life. Written by leading experts on Sharp Again’s Medical Advisory Board and board-certified health and wellness coaches, Minding Your Memory draws on decades of scientific research, clinical expertise, and timely …
Did you know that many of the factors that influence brain health and memory are within your control? With thousands of studies published on cognitive health, it can be difficult to know where to begin. The good news is that small, informed steps taken today can have a meaningful impact on your long-term cognitive wellbeing. …
Judy Benjamin was diagnosed with Alzheimer's at the age of 67. Through major diet and lifestyle changes, she became Dr. Dale Bredesen’s first success story—his original “patient zero.” Fueled by purpose, Judy became a National Board-Certified health and wellness coach and a ReCode certified coach with Apollo Health. At age 81, Judy walked 3,000 miles …
Our Roadmap to a Sharper Mind reflects the latest research and best practices in cognitive wellness, helping individuals take actionable steps to sharpen their minds, boost memory, and prevent cognitive decline. This 20-page, easy-to-follow guide provides the essential tools and insights to support lifelong mental clarity. Sharp Again health coach Kim Ramos, RN, NBC-HWC, will …
While we all experience stress in our lives, long term, unremitting stress causes the body to produce high levels of cortisol, leading to inflammation in the body and the brain. One way to not only manage stress and also prevent memory loss is a 12-minute meditation which, practiced regularly, has been shown in research studies …
Aging is a natural process of our lives. As we age, we experience gradual changes to our brains and bodies. Aside from genetic factors, how we age depends on our lifestyles and environments. These are things we can adjust and control to ensure we age well with a sharper mind. Staying mentally and physically active, reducing …
Sharp Again will have a resource table at the upcoming Resource Fair in Secaucus, NJ! This free community event, hosted by Hudson County Executive Craig Guy in partnership with the County Department of Aging and Veterans Affairs, will connect residents with valuable services and resources related to healthy aging, healthcare, transportation, benefits, and more. Stop …
