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Did you know that many of the factors that influence brain health and memory are within your control?
With thousands of studies published on cognitive health, it can be difficult to know where to begin. The good news is that small, informed steps taken today can have a meaningful impact on your long-term cognitive wellbeing.
Join Sharp Again health coach Nancy Crosby for this engaging and informative presentation exploring the science of brain health and the practical actions you can take to support memory, focus, and cognitive vitality throughout life. You’ll learn about common risk factors for cognitive decline, the lifestyle habits associated with better brain health, and simple strategies you can begin implementing right away.
Whether you’re looking to stay sharp as you age, have a family history of dementia, or simply want to learn more about protecting your brain, this presentation will leave you informed, inspired, and equipped with practical next steps.
FREE for residents | $5 for non-residents. Preregistration is required.
Event will be held from 10:00am – 11:00am CT in the District Office – Board Room.
