Recurring Event Awaken & Energize

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning February 1, 2023 through March 29, 2023, at 8:30-8:50am via Zoom Register once, attend any or all sessions During Vibhu’s 20-minute weekly sessions, we’ll de-stress, rejuvenate and recharge the brain utilizing a practice …

Recurring Event Awaken & Energize

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning February 1, 2023 through March 29, 2023, at 8:30-8:50am via Zoom Register once, attend any or all sessions During Vibhu’s 20-minute weekly sessions, we’ll de-stress, rejuvenate and recharge the brain utilizing a practice …

Curiosity May Have Killed the Cat, But It’s Great for Your Brain!

Zoom

The mind is like a muscle: it becomes stronger with exercise, and there is no better mental activity than exercising one's curiosity. Studies have shown that being open to learning keeps your brain active and alert, which can be immensely helpful as we age. Join us to discover how the brain forms and reorganizes synaptic connections, especially …

Recurring Event Awaken & Energize

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning February 1, 2023 through March 29, 2023, at 8:30-8:50am via Zoom Register once, attend any or all sessions During Vibhu’s 20-minute weekly sessions, we’ll de-stress, rejuvenate and recharge the brain utilizing a practice …

Recurring Event Awaken & Energize

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning February 1, 2023 through March 29, 2023, at 8:30-8:50am via Zoom Register once, attend any or all sessions During Vibhu’s 20-minute weekly sessions, we’ll de-stress, rejuvenate and recharge the brain utilizing a practice …

Recurring Event Awaken & Energize

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning February 1, 2023 through March 29, 2023, at 8:30-8:50am via Zoom Register once, attend any or all sessions During Vibhu’s 20-minute weekly sessions, we’ll de-stress, rejuvenate and recharge the brain utilizing a practice …

Recurring Event Awaken & Energize

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning February 1, 2023 through March 29, 2023, at 8:30-8:50am via Zoom Register once, attend any or all sessions During Vibhu’s 20-minute weekly sessions, we’ll de-stress, rejuvenate and recharge the brain utilizing a practice …

Recurring Event Awaken & Energize

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning February 1, 2023 through March 29, 2023, at 8:30-8:50am via Zoom Register once, attend any or all sessions During Vibhu’s 20-minute weekly sessions, we’ll de-stress, rejuvenate and recharge the brain utilizing a practice …

Recurring Event Awaken & Energize

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning February 1, 2023 through March 29, 2023, at 8:30-8:50am via Zoom Register once, attend any or all sessions During Vibhu’s 20-minute weekly sessions, we’ll de-stress, rejuvenate and recharge the brain utilizing a practice …

Recurring Event Awaken & Energize

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning February 1, 2023 through March 29, 2023, at 8:30-8:50am via Zoom Register once, attend any or all sessions During Vibhu’s 20-minute weekly sessions, we’ll de-stress, rejuvenate and recharge the brain utilizing a practice …

Better Food = Better Detox

Zoom

Food and Detox - Dietary Do's and Don'ts to help your body become a Detox Powerhouse.  While our bodies are built to detox, we sometimes need some extra help. Exposure to toxins, increased stress, poor sleep, poor diet, etc. all can contribute to slowing down our detox mechanism. In this webinar, Dr McDonnell does a …

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