Whole Food Protein Shake

This shake will power you through the hardest and longest of days. It is 100% whole, fresh, real food, with a spotlight on healthy fats and potent antioxidants from the blueberries.

Protein Shake
Whole Food Protein Shake
Print Recipe
Servings
3 shakes
Servings
3 shakes
Protein Shake
Whole Food Protein Shake
Print Recipe
Servings
3 shakes
Servings
3 shakes
Ingredients
Servings: shakes
Instructions
  1. Combine all of the ingredients in a blender
  2. Blend on high speed until smooth, about 2 minutes. If the shake is too thick, add more water until you reach a thick but drinkable consistency
  3. Served chilled
Recipe Notes

*Try to find almond milk that does not contain carrageenan. It's also possible to make your own.

Recipe adapted from Mark Hyman, courtesy of Michele Sloane.

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