“Tuna” Salad

Serves: 4
  • 1 cup raw sunflower seeds
  • 3 tablespoon hemp seeds
  • 1/2 cup celery, chopped
  • 1/3 cup onion, chopped
  • 1/3 cup red bell pepper, chopped
  • 1/4 cup tomatoes, diced
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon lemon juice
  • 1-1/2 teaspoons kelp powder OR dulse granules (Maine Coast sells both)
  • 1/2 teaspoon salt or miso
  1. Process sunflower seeds in food processor until you get a texture that resembles very coarse flour.
  2. Add remaining ingredients and pulse several times until all ingredients are well combined.
  3. Scoop “tuna salad” mixture onto salad greens or serve on toasted whole grain bread with a generous layer of Dijon or honey mustard.

From smallbites.andybellatti.com

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