2 cups almond flour (sometimes called almond meal)
1/2 teaspoon salt
2 teaspoons baking powder
4 eggs
1 cup mashed banana
1 cup canned pumpkin (or cooked squash or sweet potato)
1/4 cup olive oil
1 cup fresh blueberries
Instructions
Pre-heat oven to 400
Beat eggs until creamy in a separate bowl.
Process banana, squash and oil in food processor. Stir into eggs.
Add dry ingredients and fold together.
Add blueberries.
Fill 12 muffin tins to very top
Bake for 16 to 17 minutes. They are done when an inserted toothpick comes out clean. Do not undercook or they will be soggy. These muffins can be frozen.
Share This
Join our email list
Receive information about new research, how to maintain a healthy brain, and events that help you live life with a sharper mind!