Cauliflower Rice

Ingredients

• Half a head of cauliflower
• 1 tablespoon coconut, grapeseed, or olive oil
• Half a yellow onion, diced
• 1 clove garlic, minced
• Salt & pepper to taste

Instructions

1. Rinse cauliflower and break it away from the main stem in large chunks.
2. Using a cheese grater or food processor, grate cauliflower to a coarse texture.
3. Heat the oil in a skillet over medium heat.
4. Sauté the onion and garlic for 3-4 minutes or until the onion is relatively translucent.
5. Add in the cauliflower rice and continue to sauté for 4-5 minutes. Season with salt and pepper and serve.