Banana Nut Coconut Flour Muffins (Gluten and Dairy Free)

Servings: 12 muffins

•1 cup organic coconut flour
•1/2 teaspoon baking soda
•1 teaspoon aluminum free baking powder
•1/8 teaspoon Himalayan salt
•6 eggs
•2 tablespoons melted organic Earth Balance margarine or butter
•2 tablespoons virgin coconut oil
•3/4 cup almond milk
•3 tablespoons honey
•1/2 teaspoon vanilla extract
•2 ripe bananas (mashed)
•½-1 cup chopped walnuts


1.Preheat oven to 350 degrees.
2.Sift the coconut flour, baking soda, baking powder and salt together into a small bowl. Set aside.
3. In a medium sized bowl beat eggs together. Add margarine or butter, coconut oil, milk, honey, sugar and vanilla. Whisk together to blend.
4. Whisk in coconut flour mixture and bananas until well blended. Batter will be thick.
3.Divide batter among the muffin tins lined with paper liners.
4. Bake in preheated oven for 20-22 minutes, until toothpick inserted in center comes out clean.

Preparation Time: 10 minutes

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