Avocado Chocolate Mousse I

Ingredients
  • 2 medium-size ripe avocados (pitted)
  • ½ c. pitted dates
  • 1 tsp. vanilla extract
  • pinch of sea salt
  • 3-5 tbsp. cup raw cacao powder
  • dash cayenne (optional)
  • 1 tsp. orange zest*
  • ¼ c. or more water or coconut water (to allow smooth blending)
Instructions

Soak dates in water from 10 minutes to overnight.  Blend ingredients in a food processor or blender. Put in small dishes and chill.  This will stay several days in the refrigerator.

*If you keep the orange peel in the freezer, you can grate it frozen, right into the recipe

Share This

Join our email list

Receive information about new research, how to maintain a healthy brain, and events that help you live life with a sharper mind!

Skip to content