Brain Health 101: Preventing Cognitive Decline Workshop


Our brains provide us with amazing imaginations, house our happiest memories, alert our other organs to do their jobs, and enable us to learn, laugh and enjoy our lives. Taking the best care of our brains is imperative to ensure we keep them healthy as we age. Join health coaches Myra Oney and Nancy Crosby …

Better Food = Better Detox


Food and Detox - Dietary Do's and Don'ts to help your body become a Detox Powerhouse.  While our bodies are built to detox, we sometimes need some extra help. Exposure to toxins, increased stress, poor sleep, poor diet, etc. all can contribute to slowing down our detox mechanism. In this webinar, Dr McDonnell does a …

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