Stay Sharp Foundational Coaching – October 2023

Session Dates

  • Session 1 - October 24, 2023 12:00 pm ET
  • Session 2 - October 31, 2023 12:00 pm ET
  • Session 3 - November 7, 2023 12:00 pm ET
  • Session 4 - November 14, 2023 12:00 pm ET
  • Session 5 - November 28, 2023 12:00 pm ET
  • Session 6 - December 5, 2023 12:00 pm ET

The Stay Sharp Foundational Coaching program offers a unique opportunity for those looking to preserve their cognition, or who are just beginning to notice lapses in their memory, to take a more active role in enhancing their brain health. Working closely with a professional health coach and bolstered by peer support in a secure, supportive and confidential online setting, participants work to:

  • Identify and begin to modify lifestyle factors that may be impacting their brain health
  • Learn from one another’s experiences
  • Acquire the tools needed to strengthen their cognition


Participants must live independently and be willing and able to make doable lifestyle changes. By the time the program ends, participants will have the knowledge and confidence to keep building on what they have learned to maintain a healthy, vibrant life.

What’s included in the program?

  • Two private consultations with a Sharp Again health coach
  • Six 75-minute group coaching calls via Zoom
  • A comprehensive manual and workbook to help you stay on track
  • An online teaching platform with educational videos and quizzes to be completed before each group coaching session
  • Access to an online assessment to measure core elements of your cognitive function
  • Access to email support during the program
  • Sharp Again’s online library of expert recordings, educational information, research and resources


This program is limited to 6 participants.

If you’d like to be notified about future enrollment, please contact us.

Program scholarships are available on an as-needed basis. Email to learn more.

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