Stay Sharp Foundational Coaching – Tuesdays, Feb-Mar 2022


Session Dates

  • Session 1 - February 22, 2022 12:00 pm ET
  • Session 2 - March 1, 2022 12:00 pm ET
  • Session 3 - March 8, 2022 12:00 pm ET
  • Session 4 - March 15, 2022 12:00 pm ET
  • Session 5 - March 22, 2022 12:00 pm ET
  • Session 6 - March 29, 2022 12:00 pm ET

The Stay Sharp Foundational Coaching program offers a unique opportunity for those looking to preserve their cognition, or who are just beginning to notice lapses in their memory, to take a more active role in enhancing their brain health. Working closely with a professional health coach and bolstered by peer support in a secure, supportive and confidential online setting, participants work to:

  • Identify and begin to modify lifestyle factors that may be impacting their brain health
  • Learn from one another’s experiences
  • Acquire the tools needed to strengthen their cognition

 

Participants must live independently and be willing and able to make doable lifestyle changes. By the time the program ends, participants will have the knowledge and confidence to keep building on what they have learned to maintain a healthy, vibrant life.

What’s included in the program?

  • Two private consultations with a Sharp Again health coach
  • Six 75-minute group coaching calls via Zoom
  • A comprehensive manual and workbook to help you stay on track
  • Access to email support during the six-week program
  • Sharp Again’s online library of expert recordings, educational information, research and resources

 

Each 6-week program is limited to 8 participants.

Deadline to register is Monday, February 14th.

If you’d like to be notified about future enrollment, please contact us.

Program scholarships are available on an as-needed basis. Email sharperminds@sharpagain.org to learn more.

 

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