Studies have shown that taking early action to preserve brain health can make all the difference in our cognition as we age.
Improving lifestyle choices around nutrition, exercise and sleep are a great first step in sharpening our brains and living more vibrant and healthier lives. But as we get older, it is hard to make these changes without support.
Sharp Again Naturally has been a leader in sharing information about the causes of memory loss. We are now offering an exciting hands-on program to help keep your brain sharp!
The Sharp Again Small Group program offers a unique opportunity for those concerned about their cognition, or who are just beginning to notice lapses in their memory to take a more active role in enhancing their brain health. Participants work with a professional health coach in a secure, supportive and confidential online setting to:
By the time the program ends, participants will have the knowledge and confidence to keep building on what they have learned to maintain a healthy, vibrant life.
(Note: Registration deadline is Sunday, August 15th)
Receive information about new research, how to maintain a healthy brain, and events that help you live life with a sharper mind!