Better Food = Better Detox


Food and Detox: Dietary Do's and Don'ts to help your body become a Detox Powerhouse.  While our bodies are built to detox, we sometimes need some extra help. Exposure to toxins, increased stress, poor sleep, poor diet, etc. all can contribute to slowing down our detox mechanism. In this webinar, Dr McDonnell does a deep …

Cooking with Brooke!


A Practical Guide to Getting Brain Healthy Foods into Your Diet. Being told to eat certain foods to improve your health or your brain function can feel prescriptive and intimidating. Chef and Culinary Consultant Brooke Lewy will provide strategies, recipes, and hands-on instructions that allow you to easily incorporate nuts, beans, fish, whole grains, berries, …

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