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How to Manage Stress, Depression & Anxiety to Help Prevent Memory Loss


Stress, depression and anxiety do more than deplete your energy and motivation. They can also change the way your brain functions. The potential cognitive changes from depression include decreased executive function, impaired learning and memory, reduced attention and concentration, and lower processing speed. The good news is that there are treatments that can improve your …

The ApoE4 Gene: What It Tells Us and What We Can Learn from It


Over 12 million people have had their DNA analyzed by direct testing companies like 23andMe or Ancestry. Many have found out that they have ApoE4, a gene that significantly raises their risk of Alzheimer’s, but it’s no guarantee that a person will actually develop it. There are many other factors that can contribute to developing …

Better Detox = Better Brain


Ever wonder if "Detox" is just the latest trendy buzzword or if there is truth and substance behind the concept? Turns out there are actually certain forms of detox that positively impact health and longevity. In this webinar, Dr. McDonnell will be teasing out what they are and how to weave them into your daily …

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