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Recurring

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning August 3, 2022 through September 28, 2022, at 8:30-8:50am via Zoom Register once, attend any or all sessions During this 20-minute weekly session, we'll de-stress, rejuvenate and recharge the brain. Awaken & Energize …

Recurring

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning August 3, 2022 through September 28, 2022, at 8:30-8:50am via Zoom Register once, attend any or all sessions During this 20-minute weekly session, we'll de-stress, rejuvenate and recharge the brain. Awaken & Energize …

Recurring

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning August 3, 2022 through September 28, 2022, at 8:30-8:50am via Zoom Register once, attend any or all sessions During this 20-minute weekly session, we'll de-stress, rejuvenate and recharge the brain. Awaken & Energize …

Recurring

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning August 3, 2022 through September 28, 2022, at 8:30-8:50am via Zoom Register once, attend any or all sessions During this 20-minute weekly session, we'll de-stress, rejuvenate and recharge the brain. Awaken & Energize …

How to Manage Stress, Depression & Anxiety to Help Prevent Memory Loss

Zoom

Stress, depression and anxiety do more than deplete your energy and motivation. They can also change the way your brain functions. The potential cognitive changes from depression include decreased executive function, impaired learning and memory, reduced attention and concentration, and lower processing speed. The good news is that there are treatments that can improve your …

Recurring

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning August 3, 2022 through September 28, 2022, at 8:30-8:50am via Zoom Register once, attend any or all sessions During this 20-minute weekly session, we'll de-stress, rejuvenate and recharge the brain. Awaken & Energize …

Recurring

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning August 3, 2022 through September 28, 2022, at 8:30-8:50am via Zoom Register once, attend any or all sessions During this 20-minute weekly session, we'll de-stress, rejuvenate and recharge the brain. Awaken & Energize …

Recurring

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning August 3, 2022 through September 28, 2022, at 8:30-8:50am via Zoom Register once, attend any or all sessions During this 20-minute weekly session, we'll de-stress, rejuvenate and recharge the brain. Awaken & Energize …

Recurring

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning August 3, 2022 through September 28, 2022, at 8:30-8:50am via Zoom Register once, attend any or all sessions During this 20-minute weekly session, we'll de-stress, rejuvenate and recharge the brain. Awaken & Energize …

Recurring

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning August 3, 2022 through September 28, 2022, at 8:30-8:50am via Zoom Register once, attend any or all sessions During this 20-minute weekly session, we'll de-stress, rejuvenate and recharge the brain. Awaken & Energize …

Recurring

Awaken & Energize

Zoom

Start your day centered and calm Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning August 3, 2022 through September 28, 2022, at 8:30-8:50am via Zoom Register once, attend any or all sessions During this 20-minute weekly session, we'll de-stress, rejuvenate and recharge the brain. Awaken & Energize …

The ApoE4 Gene: What It Tells Us and What We Can Learn from It

Zoom

Over 12 million people have had their DNA analyzed by direct testing companies like 23andMe or Ancestry. Many have found out that they have ApoE4, a gene that significantly raises their risk of Alzheimer’s, but it’s no guarantee that a person will actually develop it. There are many other factors that can contribute to developing …

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