Event Series Don’t Hesitate, Let’s Meditate!

Don’t Hesitate, Let’s Meditate!

Zoom

Start your day with effortless meditation Join us for a FREE virtual meditation practice via Zoom on Tuesdays and Wednesdays from September 12th through October 4th at 8:00-8:20am ET. Zoom room will open at 7:55am ET. Please arrive early so we can begin promptly at 8:00am ET. Sessions will be recorded to add to our …

Brain Health 101: Preventing Cognitive Decline Workshop

Zoom

Our brains provide us with amazing imaginations, house our happiest memories, alert our other organs to do their jobs, and enable us to learn, laugh and enjoy our lives. Taking the best care of our brains is imperative to ensure we keep them healthy as we age. Join health coaches Steve Ledvina and Myra Oney …

Event Series Don’t Hesitate, Let’s Meditate!

Don’t Hesitate, Let’s Meditate!

Zoom

Start your day with effortless meditation Join us for a FREE virtual meditation practice via Zoom on Tuesdays and Wednesdays from September 12th through October 4th at 8:00-8:20am ET. Zoom room will open at 7:55am ET. Please arrive early so we can begin promptly at 8:00am ET. Sessions will be recorded to add to our …

Westchester County Senior Health Fair

Jefferson Village Community Room 3500 Hill Blvd, Yorktown Heights, NY, United States

Sharp Again will be at the Senior Health Fair in Yorktown Heights, NY! We are pleased to be taking part in Senior Health Fair hosted by NY State Assemblyman Matt Slater on Wednesday, October 11 from 10:00 am-12:00 pm. Please stop by our table to learn about the causes of memory loss and what you …

Memories for Life – A Special Advanced Screening

Memories for Life - Reversing Alzheimer’s is a remarkable story about the first Alzheimer's patients who are reversing their symptoms by following a new health protocol. Developed by a renowned American neurologist, Dr. Dale Bredesen, this therapeutic approach uses health data to combat the problem, allowing patients to retain the memories they love. Written and …

The Healing Power of Music

Zoom

Music is a healing modality that brings comfort, can boost cognition and help relax seniors and their caregivers. Tami Briggs, therapeutic harpist, will share powerful stories and live musical examples, which demonstrate music’s role in the healing journey. Print and use this handout to take notes during the presentation. Tami Briggs is a therapeutic harpist …

The Upside of Stress for Brain Health

Zoom

Good stress, or eustress, is usually short-term stress that inspires and motivates you, focuses your energy and enhances performance. Bad stress is the kind that wears you out, leaves you jittery and is harmful to your health. There’s a way to work with stress so that it can be optimized for better brain health. In …

Brain Health 101: Preventing Cognitive Decline Workshop

Zoom

Our brains provide us with amazing imaginations, house our happiest memories, alert our other organs to do their jobs, and enable us to learn, laugh and enjoy our lives. Taking the best care of our brains is imperative to ensure we keep them healthy as we age. Join health coaches Steve Ledvina and Myra Oney …

De-Stress with Breath: A 5-Day Challenge

Zoom

Join us from Monday, January 15th through Friday, January 19th at 8:00am ET for our 20-minute De-Stress with Breath 5-Day Challenge! Breathe for better brain health in 2024 with a consistent, committed, controlled breathing practice that builds immunity, longevity and sharpness of mind. Incorporating this 20-minute practice into your daily routine will bring great benefits …

De-Stress with Breath: A 5-Day Challenge

Zoom

Join us from Monday, January 15th through Friday, January 19th at 8:00am ET for our 20-minute De-Stress with Breath 5-Day Challenge! Breathe for better brain health in 2024 with a consistent, committed, controlled breathing practice that builds immunity, longevity and sharpness of mind. Incorporating this 20-minute practice into your daily routine will bring great benefits …

De-Stress with Breath: A 5-Day Challenge

Zoom

Join us from Monday, January 15th through Friday, January 19th at 8:00am ET for our 20-minute De-Stress with Breath 5-Day Challenge! Breathe for better brain health in 2024 with a consistent, committed, controlled breathing practice that builds immunity, longevity and sharpness of mind. Incorporating this 20-minute practice into your daily routine will bring great benefits …

De-Stress with Breath: A 5-Day Challenge

Zoom

Join us from Monday, January 15th through Friday, January 19th at 8:00am ET for our 20-minute De-Stress with Breath 5-Day Challenge! Breathe for better brain health in 2024 with a consistent, committed, controlled breathing practice that builds immunity, longevity and sharpness of mind. Incorporating this 20-minute practice into your daily routine will bring great benefits …

De-Stress with Breath: A 5-Day Challenge

Zoom

Join us from Monday, January 15th through Friday, January 19th at 8:00am ET for our 20-minute De-Stress with Breath 5-Day Challenge! Breathe for better brain health in 2024 with a consistent, committed, controlled breathing practice that builds immunity, longevity and sharpness of mind. Incorporating this 20-minute practice into your daily routine will bring great benefits …

Healthier Sleep for a Healthier Brain

Zoom

Everyone knows there are several stages of sleep that they go through each night. But, do you know what happens in the brain while you sleep and why good sleep is important for your brain health? Dr. Howard Hindin, DDS and Sharp Again Board Member, will join us to discuss what good sleep is, how …

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