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Vibrant Aging: Reducing Stress for a Healthy Life

June 6 @ 10:00 am - 12:00 pm EDT

Managing stress is key to to enjoying a healthy life. Myra Oney will address recognizing stressors and how you can develop ways to reduce stress in your daily life. She will also include a guided meditation that you can continue on your own. Click here to download the flier with more information.

For more information, contact Jennifer Crawford at (914) 813-6263 or email at jqsu@westchestercountyny.gov

Details

Date:
June 6
Time:
10:00 am - 12:00 pm EDT

Venue

Westchester Community College
75 Grasslands Rd
Valhalla, NY 10595 United States
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