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Join us for a webinar to explore the Roadmap and take charge of your brain health today.
Our Updated Roadmap to a Sharper Mind reflects the latest research and best practices in cognitive wellness, helping individuals take actionable steps to sharpen their minds, boost memory, and prevent cognitive decline. This 20-page, easy-to-follow guide provides the essential tools and insights to support lifelong mental clarity.
Certified health coach Steve Ledvina will walk us through the guide and explain the factors that affect our brain health and the changes we can make to keep your brain healthy. Don’t miss this opportunity to take control of your cognitive future—your brain will thank you!
Steve Ledvina, NBC-HWC
Steve Ledvina is a National Board-Certified Health and Wellness Coach who focuses on brain health and Alzheimer’s prevention. He helped develop the Sharp Again Group Coaching Program, is a small group coach, and serves as the organization’s Board Chair. He also does individual coaching through his practice, Knowing Alz, and is a qualified ReCODE report practitioner. Steve’s focus on this work comes from a family history of dementia, with three of his grandparents living with it for many years. His goal is to help his family, himself, and his community create lifestyles that prevent dementia and enable long health spans. Steve believes in improving brain health by using precision medicine and a multi-therapeutic approach
