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Sleep Your way to a Better Brain: Healthy Habits and Ideas for Improving Cognitive Function

August 16, 2021 @ 12:00 pm - 1:00 pm EDT

Board chair and health coach Lisa Feiner discusses the importance of sleep to brain health, factors that can negatively impact a good night’s sleep, and positive steps we all can take to ensure we maximize the benefits sleep can offer to mind and body. For Business Council of Westchester members only.


August 16, 2021
12:00 pm - 1:00 pm EDT

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