By Myra Oney, CHHC, Certified Brain Longevity Specialist You have almost certainly had this experience. You make a New Year’s resolution to start going to the gym. You know having …
Who is this program for? The Maintain Your Brain Coaching program is for people who have participated in either the Stay Sharp Foundational or Eating for Body & Brain coaching …
Nancy Weiser, MBA, NBC-HWC Sharp Again Naturally Board Vice Chair Original Article January 2021, Updated January 2023 Have you experienced a knot or butterflies in your stomach when you’re nervous? …
By: Vibhu Nagral “Thanksgiving” … is it just a time of year or something we can practice throughout the year? You will notice the gradual yet transformational changes when you …
Starting a new exercise routine takes planning and preparation. The same is true for exercising your brain, so even before taking those first steps, it’s vital to understand your current …
Join our email list
Receive information about new research, how to maintain a healthy brain, and events that help you live life with a sharper mind!
