Serves 4 Ingredients: 1/4 cup extra virgin olive oil 2 tablespoons lemon juice 1/4 teaspoon salt 6 basil leaves, torn or chiffonade 15 asparagus spears, tough ends trimmed 1 avocado, diced Instructions: Whisk together olive oil, lemon juice, salt, and basil. Set aside. Use a vegetable peeler to shave the asparagus. When it gets too […]
Serves 4 Ingredients: 2 red beets, peeled and grated 3 carrots, peeled and grated Beet greens or 2 collard green leaves, de-stemmed, cleaned and cut into thin ribbons Juice of 1 lemon 1 TB olive oil 1 TB rice wine vinegar (plain) 2 TB sunflower seeds (optional) Directions: Add all ingredients to a bowl and […]
Prep time: 10 minutes Cooking time: 5 minutes Serves: 4 Ingredients: 2 large bunches dandelion greens 2 tablespoons olive oil 3 cloves garlic, minced 1/4 cup hazelnuts, coarsely chopped 1 tablespoon balsamic vinegar Sea salt and pepper to taste Directions: Wash greens, remove stems and chop into ¾-inch pieces. Place greens in a large mixing […]
Tuesday, July 16th 6:30 pmC.V. Rich Mansion305 Ridgeway,White Plains, NY 10605 Evening will feature cocktail hour, buffet dinner, roving mentalist, silent auction, live band with dancing, and some new surprises. Business casual attire. Register below. Our Board Lisa Feiner Dr. Howard Hindin Dr. Cornelia Lenherr Myra Oney Eric Pasinkoff Albert Solano Nancy Weiser Our Medical […]
By Sherrill Sellman, ND Dr. Sellman is a naturopathic doctor (board certified in integrative medicine), women’s natural health expert, psychotherapist, book author and journalist in the field of women’s health. She also hosts a weekly radio show. For more information: www.whatwomenmustknow.com Can you describe Electromagnetic Frequency (EMF)? The easiest way to describe it is that the […]
By Dr. Aly Cohen Dr. Cohen is a medical doctor, rheumatologist, environmental health specialist and book author. See her blog at thesmarthuman.com and follow her on Facebook, Twitter and Instagram @thesmarthuman to keep learning about toxins. There are things you can do right now to reduce your exposure to toxic chemicals. Many of the products […]
By Aly Cohen, MD, with Lisa Feiner, M.Ed. CHHC Dr. Cohen is a medical doctor, rheumatologist, environmental health specialist and book author. See her blog at thesmarthuman.com and follow her on Facebook, Twitter and Instagram @thesmarthuman to keep learning about toxins. There are some 87,000 chemicals being used in the United States, many in our […]
Pictured Above- Board Members: Paul Tramontozzi, Myra Oney, Lisa Feiner, Nancy Weiser, Howard Hinden, Cornelia Lenherr, Debra Drelich, Albert Solano On July 11th Sharp Again Naturally (SAN) held our annual fundraiser, the Sharp Again Soirée, at the CV Rich Mansion in White Plains, NY. We had a beautiful evening and it was a great success! […]
